DO YOU NEED MAGNESIUM? It is estimated that 75% of the population is magnesium deficient! Yes! Nearly everyone has signs…
The first step is the most important…..JUST GET GOING I think that we all need to give ourselves a break…
LAST MINUTE TIPS FOR STAYING HEALTHY DURING THE HOLIDAYS For many the holidays can be a challenging time. The pattern…
I was thrilled last week when I turned on the tv to the CBS Morning News and they were…
To get back in the saddle means to resume doing something that you had stopped doing for some time. In…